Filmmaker: Andréa de Keijzer
This video was created for Michael Stone’s book Awake in the World, in which he teaches the essentials of mindfulness and yoga practice, combining simplicity with the notion of interdependence of all beings. Michael is the teacher at Centre of Gravity Sangha in Toronto.
This video is part of the Tricycle Buddha-Fest online film festival: http://www.tricycle.com/short-films
In total there are 25 films. Each film is 5 minutes in length. You can vote on which you like best.